Sun Mon Tue Wed Thu Fri Sat
1
FUSION 6:00 am
FUSION
Aug 1 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 1 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 1 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 1 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
SILVER CIRCUIT 3:00 pm
SILVER CIRCUIT
Aug 1 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 1 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 1 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 6:00 pm
ZUMBA
Aug 1 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
YOGA 7:00 pm
YOGA
Aug 1 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
2
LIFT 8:00 am
LIFT
Aug 2 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 2 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 2 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
ZUMBA 11:00 am
ZUMBA
Aug 2 @ 11:00 am – 12:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
ZUMBA TONE 4:00 pm
ZUMBA TONE
Aug 2 @ 4:00 pm – 5:00 pm
 
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 2 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
3
ZUMBA 9:00 am
ZUMBA
Aug 3 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
4
5
LIFT 8:00 am
LIFT
Aug 5 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 5 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
BARRE 10:00 am
BARRE
Aug 5 @ 10:00 am – 11:00 am
Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 5 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 5 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
FUSION 5:00 pm
FUSION
Aug 5 @ 5:00 pm – 6:00 pm
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 5 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 7:00 pm
ZUMBA
Aug 5 @ 7:00 pm – 8:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
6
FUSION 6:00 am
FUSION
Aug 6 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 6 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 6 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 6 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
HIIT EXTREME 11:00 am
HIIT EXTREME
Aug 6 @ 11:00 am – 12:00 pm
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
SILVER STRETCH 3:00 pm
SILVER STRETCH
Aug 6 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 6 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
ZUMBA 5:00 pm
ZUMBA
Aug 6 @ 5:00 pm – 6:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 6 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
YOGA 7:00 pm
YOGA
Aug 6 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
7
HIIT EXTREME 6:00 am
HIIT EXTREME
Aug 7 @ 6:00 am – 7:00 am
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
LIFT 8:00 am
LIFT
Aug 7 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 7 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 7 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 7 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 7 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
RUMBLE 5:00 pm
RUMBLE
Aug 7 @ 5:00 pm – 6:00 pm
Rumble incorporates the best principles boxing and strength training, all to help you develop that lean, strong, and confident fighters physique. Rumble is HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and uppercut[...]
ZUMBA 6:00 pm
ZUMBA
Aug 7 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
8
FUSION 6:00 am
FUSION
Aug 8 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 8 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 8 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 8 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
SILVER CIRCUIT 3:00 pm
SILVER CIRCUIT
Aug 8 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 8 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 8 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 6:00 pm
ZUMBA
Aug 8 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
YOGA 7:00 pm
YOGA
Aug 8 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
9
LIFT 8:00 am
LIFT
Aug 9 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 9 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 9 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
ZUMBA 11:00 am
ZUMBA
Aug 9 @ 11:00 am – 12:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
ZUMBA TONE 4:00 pm
ZUMBA TONE
Aug 9 @ 4:00 pm – 5:00 pm
 
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 9 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
10
ZUMBA 9:00 am
ZUMBA
Aug 10 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
11
12
LIFT 8:00 am
LIFT
Aug 12 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 12 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
BARRE 10:00 am
BARRE
Aug 12 @ 10:00 am – 11:00 am
Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 12 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 12 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
FUSION 5:00 pm
FUSION
Aug 12 @ 5:00 pm – 6:00 pm
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 12 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 7:00 pm
ZUMBA
Aug 12 @ 7:00 pm – 8:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
13
FUSION 6:00 am
FUSION
Aug 13 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 13 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 13 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 13 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
HIIT EXTREME 11:00 am
HIIT EXTREME
Aug 13 @ 11:00 am – 12:00 pm
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
SILVER STRETCH 3:00 pm
SILVER STRETCH
Aug 13 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 13 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
ZUMBA 5:00 pm
ZUMBA
Aug 13 @ 5:00 pm – 6:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 13 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
YOGA 7:00 pm
YOGA
Aug 13 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
14
HIIT EXTREME 6:00 am
HIIT EXTREME
Aug 14 @ 6:00 am – 7:00 am
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
LIFT 8:00 am
LIFT
Aug 14 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 14 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 14 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 14 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 14 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
RUMBLE 5:00 pm
RUMBLE
Aug 14 @ 5:00 pm – 6:00 pm
Rumble incorporates the best principles boxing and strength training, all to help you develop that lean, strong, and confident fighters physique. Rumble is HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and uppercut[...]
ZUMBA 6:00 pm
ZUMBA
Aug 14 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
15
FUSION 6:00 am
FUSION
Aug 15 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 15 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 15 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 15 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
SILVER CIRCUIT 3:00 pm
SILVER CIRCUIT
Aug 15 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 15 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 15 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 6:00 pm
ZUMBA
Aug 15 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
YOGA 7:00 pm
YOGA
Aug 15 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
16
LIFT 8:00 am
LIFT
Aug 16 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 16 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 16 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
ZUMBA 11:00 am
ZUMBA
Aug 16 @ 11:00 am – 12:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
ZUMBA TONE 4:00 pm
ZUMBA TONE
Aug 16 @ 4:00 pm – 5:00 pm
 
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 16 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
17
ZUMBA 9:00 am
ZUMBA
Aug 17 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
18
19
LIFT 8:00 am
LIFT
Aug 19 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 19 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
BARRE 10:00 am
BARRE
Aug 19 @ 10:00 am – 11:00 am
Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 19 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 19 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
FUSION 5:00 pm
FUSION
Aug 19 @ 5:00 pm – 6:00 pm
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 19 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 7:00 pm
ZUMBA
Aug 19 @ 7:00 pm – 8:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
20
FUSION 6:00 am
FUSION
Aug 20 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 20 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 20 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 20 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
HIIT EXTREME 11:00 am
HIIT EXTREME
Aug 20 @ 11:00 am – 12:00 pm
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
SILVER STRETCH 3:00 pm
SILVER STRETCH
Aug 20 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 20 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
ZUMBA 5:00 pm
ZUMBA
Aug 20 @ 5:00 pm – 6:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 20 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
YOGA 7:00 pm
YOGA
Aug 20 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
21
HIIT EXTREME 6:00 am
HIIT EXTREME
Aug 21 @ 6:00 am – 7:00 am
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
LIFT 8:00 am
LIFT
Aug 21 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 21 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 21 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 21 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 21 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
RUMBLE 5:00 pm
RUMBLE
Aug 21 @ 5:00 pm – 6:00 pm
Rumble incorporates the best principles boxing and strength training, all to help you develop that lean, strong, and confident fighters physique. Rumble is HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and uppercut[...]
ZUMBA 6:00 pm
ZUMBA
Aug 21 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
22
FUSION 6:00 am
FUSION
Aug 22 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 22 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 22 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 22 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
SILVER CIRCUIT 3:00 pm
SILVER CIRCUIT
Aug 22 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 22 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 22 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 6:00 pm
ZUMBA
Aug 22 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
YOGA 7:00 pm
YOGA
Aug 22 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
23
LIFT 8:00 am
LIFT
Aug 23 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 23 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 23 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
ZUMBA 11:00 am
ZUMBA
Aug 23 @ 11:00 am – 12:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
ZUMBA TONE 4:00 pm
ZUMBA TONE
Aug 23 @ 4:00 pm – 5:00 pm
 
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 23 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
24
ZUMBA 9:00 am
ZUMBA
Aug 24 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
25
26
LIFT 8:00 am
LIFT
Aug 26 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 26 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
BARRE 10:00 am
BARRE
Aug 26 @ 10:00 am – 11:00 am
Barre uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 26 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 26 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
FUSION 5:00 pm
FUSION
Aug 26 @ 5:00 pm – 6:00 pm
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 26 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 7:00 pm
ZUMBA
Aug 26 @ 7:00 pm – 8:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
27
FUSION 6:00 am
FUSION
Aug 27 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 27 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 27 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 27 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
HIIT EXTREME 11:00 am
HIIT EXTREME
Aug 27 @ 11:00 am – 12:00 pm
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
SILVER STRETCH 3:00 pm
SILVER STRETCH
Aug 27 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 27 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
ZUMBA 5:00 pm
ZUMBA
Aug 27 @ 5:00 pm – 6:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
BODY COMBAT 6:00 pm
BODY COMBAT
Aug 27 @ 6:00 pm – 7:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
YOGA 7:00 pm
YOGA
Aug 27 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
28
HIIT EXTREME 6:00 am
HIIT EXTREME
Aug 28 @ 6:00 am – 7:00 am
60 minutes featuring functional cardio conditioning and total body strength at a quick pace. Get your morning workout in and be done for the day!
LIFT 8:00 am
LIFT
Aug 28 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 28 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 28 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER FITNESS 3:00 pm
SILVER FITNESS
Aug 28 @ 3:00 pm – 4:00 pm
SILVER FITNESS – a low impact class designed to improve cardiovascular fitness, strengthen heart and muscles, plus increase flexibility and balance. With good musci and friends this class will help improve your everyday quality of[...]
CORE DE FORCE 4:00 pm
CORE DE FORCE
Aug 28 @ 4:00 pm – 5:00 pm
This high intensity martial arts inspired workout will shred your core while combining muscular endurance and cardiovascular training. You’ll move through 3-minute “rounds” in which you’ll alternate between various fighting combinations with bodyweight moves and[...]
RUMBLE 5:00 pm
RUMBLE
Aug 28 @ 5:00 pm – 6:00 pm
Rumble incorporates the best principles boxing and strength training, all to help you develop that lean, strong, and confident fighters physique. Rumble is HIIT (High Intensity Interval Training), strength training, metabolic conditioning (METCON), and uppercut[...]
ZUMBA 6:00 pm
ZUMBA
Aug 28 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
29
FUSION 6:00 am
FUSION
Aug 29 @ 6:00 am – 7:00 am
Fusion works out your whole body that fuses cardio, resistance training, Pilates, yoga, kickboxing and modern dance. This class focuses on stretch, strength, and cardio exercise and is for people new to exercise, athletes, or[...]
YOGA 8:00 am
YOGA
Aug 29 @ 8:00 am – 9:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
SILVER STRONG 9:00 am
SILVER STRONG
Aug 29 @ 9:00 am – 10:00 am
Designed for those 55 and older, a class designed to help build muscular strength and endurance. Come get strong with likeminded healthy seniors!
BODY COMBAT 10:00 am
BODY COMBAT
Aug 29 @ 10:00 am – 11:00 am
BODYCOMBAT – is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai[...]
SILVER CIRCUIT 3:00 pm
SILVER CIRCUIT
Aug 29 @ 3:00 pm – 4:00 pm
 
LIFT 4:00 pm
LIFT
Aug 29 @ 4:00 pm – 5:00 pm
based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour taking those[...]
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 29 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
ZUMBA 6:00 pm
ZUMBA
Aug 29 @ 6:00 pm – 7:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
YOGA 7:00 pm
YOGA
Aug 29 @ 7:00 pm – 8:00 pm
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
30
LIFT 8:00 am
LIFT
Aug 30 @ 8:00 am – 9:00 am
LIFT – based on the principle of overloading your muscles, this is a one hour weight class, with the first half hour designed to challenge your 7 major muscle groups with the second half hour[...]
CYCLE 9:00 am
CYCLE
Aug 30 @ 9:00 am – 10:00 am
Increase stamina, endurance and muscle strength. Climb mountains, sprint, jump and coast along with our motivating instructors. Space is limitied please pre register for this class.
YOGA 10:00 am
YOGA
Aug 30 @ 10:00 am – 11:00 am
A one hour class combining traditional values of the ancient yogic practice blended with contemporary concepts featuring elements of: strength building, body awareness and flexibilty. Props, such as blocks, blankets and straps are used as[...]
ZUMBA 11:00 am
ZUMBA
Aug 30 @ 11:00 am – 12:00 pm
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!
ZUMBA TONE 4:00 pm
ZUMBA TONE
Aug 30 @ 4:00 pm – 5:00 pm
 
BODY COMBAT 5:00 pm
BODY COMBAT
Aug 30 @ 5:00 pm – 6:00 pm
The empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi, and muay[...]
31
ZUMBA 9:00 am
ZUMBA
Aug 31 @ 9:00 am – 10:00 am
Are you ready to party yourself into shape? That’s exactly what this program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health!